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Soft Tissue Mobilization

Soft Tissue Mobilization Therapist in Lee’s Summit, MO

Soft Tissue Mobilization (STM) is a technique that uses stretching and deep pressure to break up inflexible muscle tissue, relax muscle tension, and shift fluids that cause pain and inflammation. Dr. Kyo Hwang offers soft tissue mobilization at Prime Physical Therapy. For more information, contact us today or book an appointment online. We are conveniently located at 1161 NE Rice Rd Lee’s Summit, MO 64086.

Soft Tissue Mobilization Near Me in Lee’s Summit, MO
Soft Tissue Mobilization Near Me in Lee’s Summit, MO

Table of Contents:

What is soft tissue mobilization?
What are the goals of soft tissue mobilization?
How effective is soft tissue mobilization?
When is soft tissue mobilization therapy used?

What is soft tissue mobilization?


Soft tissue mobilization is a form of manual therapy that’s used to address soft tissue injuries, relax tense muscles, and stretch fascia. This approach can be used to treat problems like tennis elbow, carpal tunnel syndrome, tendinitis, ankle or knee sprains, plantar fasciitis, and hip pain. Some of the healthcare professionals that offer soft tissue mobilization services include physical therapists, occupational therapists, chiropractors, and osteopathic doctors.
 
Soft tissue mobilization involves using hands-on techniques to manipulate soft tissues, including muscles, tendons, ligaments, and fascia. These techniques, such as manual lymphatic drainage, manual traction, and cross friction, are used to alleviate pain, improve range of motion, and hasten healing. This treatment can be performed to reduce scar tissue and inflammation, as it improves blood circulation and stimulates lymph pathways.

What are the goals of soft tissue mobilization?


Some of the key objectives of soft tissue mobilization therapy include:

● Decrease pain and inflammation – Techniques such as kneading, compression, and stretching are used to alleviate discomfort and decrease inflammation. Acute and chronic pain can be addressed with soft tissue mobilization.

● Improve range of motion and restore function – This approach is beneficial for patients experiencing joint or muscle stiffness, as it improves range of motion to enhance functional mobility.

● Reduce adhesions – Soft tissue mobilization therapy addresses adhesions, which are abnormal connections between tissues that can develop as a result of injury, surgery, or prolonged immobility.

● Reduce swelling – Swelling, or edema, often accompanies soft tissue injuries. Lymphatic drainage massage is performed to encourage fluid movement through the lymphatic system.

● Lengthen muscles and tendons – Soft tissue mobilization therapy is used to alleviate tension and improve the flexibility of short or tightened tendons and muscles.

There are various ways in which this technique addresses symptoms and enhances quality of life. The tension-relieving effects of soft tissue mobilization therapy promote stress relief, enhance mood, and improve mobility, contributing to better wellness.

How effective is soft tissue mobilization?


Soft tissue mobilization therapy is highly effective for addressing inflammation, pain, and tension to promote healing and enhance function. Soft tissue mobilization techniques, such as myofascial release and deep tissue massage, have been found beneficial for managing chronic conditions like fibromyalgia, myofascial pain, chronic low back pain, and tendonitis.

If you have a soft tissue injury or a chronic condition that is causing discomfort, soft tissue mobilization can be used as part of the treatment or management approach. During your consultation with a physical therapist, the expert will assess your concerns and discuss your treatment options. If soft tissue mobilization therapy is recommended for you, the specialist will outline how many sessions are needed to achieve your treatment goals, such as restoring mobility or minimizing inflammation, tension, swelling, and pain.

When is soft tissue mobilization therapy used?


Soft tissue mobilization therapy is used by healthcare professionals to address soft tissue injuries and chronic conditions. Common soft tissue mobilization techniques and their uses include:

● Myofascial release – This technique is used to release tension from the fascia, which is the connective tissue surrounding organs, muscles, and bones. Myofascial release is used to improve posture, enhance mobility, and address conditions such as chronic low back pain and myofascial pain syndrome.

● Manual lymphatic drainage – As this approach improves circulation to support tissue healing, it is used to reduce swelling caused by lymphedema, an injury, or recovery after a surgical procedure.

● Positional release – Also known as strain-counterstrain, this approach is used to address muscle spasms, neck pain, back pain, and joint problems.

● Graston technique – In this technique, a stainless steel instrument is used to apply controlled pressure to break up scar tissue and adhesions.

● Cross-fiction – This approach is used to address conditions such as plantar fasciitis, tennis elbow, and Achilles tendonitis, as this remodels scar tissue into more flexible and functional soft tissue.

● Manual traction – This is a type of decompression therapy commonly used to address spinal disc herniation and other types of back pain.

The bottom line is that soft tissue mobilization is a versatile approach that is performed to address a variety of chronic pain conditions and soft tissue injuries. For more information, contact us today or book an appointment online. We are conveniently located at 1161 NE Rice Rd Lee’s Summit, MO 64086. We serve patients from Lee’s Summit, MO, Blue Springs, MO, Independence, MO, Raytown, MO, Lake Lotawana, MO, Greenwood, MO, Grain Valley, MO, and surrounding areas!

Get Directions to Prime Physical Therapy in Lee's Summit, MO

Lee’s Summit, MO

 

1161 NE Rice Rd Lee’s Summit,
MO 64086